An infrared sauna can deliver health benefits in a variety of ways. It can improve circulation, detoxify the body and be a great stress reducer. Additionally, it can also be [...]
The Sanctuary Outdoor 5 from Clearlight is a quality infrared sauna. It is the perfect model to use when adding a sauna to your wellness routine. But you will want [...]
Congratulations! You've decided to buy an infrared sauna to enhance your health. It's a great decision. Your next step is deciding which Clearlight sauna is right for you. Although [...]
Halotherapy, also know as salt therapy, involves purposefully breathing in salty air. This type of therapy definitely has some health benefits for some people. When coupled with an infrared sauna, [...]
In recent years, infrared heat therapy has gained popularity as a form of natural healing. But as with any new health treatment, it's important to ask the question: Is infrared [...]
There has been growing popularity in red light therapy over the years. With anecdotal evidence, it is causing more and more people to give it a try. However, many are [...]
Going to a sauna means following sauna etiquette — unspoken conventions that every person must follow to give everyone, including themselves, a great steaming experience. Many beginners overthink one particular [...]
Since our phone travels around with us nearly everywhere, many wonder if it’s okay to bring their phone into a sauna. Although the sauna may seem insta-worthy and a way [...]
If you’re just starting out using an infrared sauna, such as Clearlight®, for your home, you likely wonder, “How long does it take to see the benefits of an infrared [...]
Saunas have been used for centuries for their health benefits, from detoxification to stress relief. In recent years, infrared saunas have gained popularity for their ability to provide these benefits [...]
So, you're the proud new owner of an infrared sauna! Congratulations. You and your family will enjoy the benefits of this great addition to your home for many years. But [...]
Have you ever wondered how to detox your body? It is nearly impossible to avoid contact with harmful chemicals and pollutants in the air all across our modern world. We [...]