types of infrared sauna

Are you thinking of gifting your mother, sister, or partner a sauna this Christmas? It’s that time of the year again when everyone is looking for a present for their dearest. If you’re still looking for the ideal gift, an infrared sauna could be an excellent choice!

For a deep sense of relaxation, no one can resist an enjoyable sauna experience. Saunas are considered one of the most relaxing ways to spend time. For that reason, a luxurious infrared heat therapy gift will bring your special person a lifetime of happiness. This top-quality gift is the perfect present for your mom, partner, or someone who loves saunas. It will make them the happiest woman on earth this holiday season!

To help you decide, we discuss the types of infrared saunas (IR) below. We hope you’ll figure out the best one for your dearest.

Treat Your Loved One This Christmas With an Infrared Sauna!

Christmas is a time for giving, and there’s no better way to show someone you care than with a gift that promotes health and wellness. You can comfort your mother with the assurance of a warm place to relieve stress or make one happy young lady’s Christmas wish come true by giving her the gift of a sauna to call her own. This holiday season, give the gift of infrared sauna therapy.

How Do Infrared Saunas Work?

In comparison to a traditional sauna, these saunas rely on infrared sauna heat to raise the core body temperature. The sauna employs infrared light bulbs that emit invisible infrared light, which is then converted into heat. This heat penetrates the skin to promote healing and rejuvenation. Infrared heat also increases the number of heat shock proteins in the body, which helps transport and repair proteins to injured cells.

Instead of steam, these saunas emit infrared heat through carbon heaters or ceramic heaters. The best thing about carbon or ceramic infrared heaters is that they produce a low electromagnetic field (EMF) and less heat. Thus, they can be used for longer periods.

Overall Benefits

The infrared sauna industry is booming due to its numerous benefits. They’re known for reducing stress levels, relieving anxiety and tension, improving blood circulation, and detoxifying the body. It’s also known that infrared rays increase the body’s natural production of endorphins, which can help improve moods and feelings of well-being. Overall, saunas do wonder for the body, mind, and spirit.

With all that said, what better gift could there possibly be? If you’re looking for a way to treat someone special this Christmas season (and who isn’t?), look no further than an infrared sauna from The Sauna Life. With various available options, it’s easy to find something that fits your budget and meets your loved one’s needs.

Types of Infrared Sauna for Her!

There are several types of infrared saunas for you to choose from. Note that these various saunas all similarly warm their respective spaces. However, each produces different infrared wavelengths. Let’s take a look!

Near-Infrared Sauna

The near-infrared sauna (NIR) is an excellent option for those who want to detoxify their bodies, lose weight, and tone up their bodies. Near-infrared rays are the infrared light closest to the visible light spectrum.

NIR saunas work by emitting near-infrared heat at wavelengths between 700 and 100,000 nanometers (nm). This is the same type of heat that the human body produces when we exercise, which can help alleviate muscle soreness and stiffness.

It penetrates deeply (up to 5mm) into the body’s tissues, working to heal the bone, muscle, soft tissue, and joints. With this sauna’s near-infrared light therapy, the body heats up quickly and makes the user sweat out toxins.

Cost of NIR Saunas

The cost of a NIR varies, depending on the size, features, and materials for construction. On average, portable near-infrared saunas are cheaper. They can cost anywhere from $100 to $500. However, compared to custom-built saunas, the experience isn’t worthwhile.

If you want to surprise your dearest with a more luxurious treat, a near-infrared sauna made of Mahogany wood is the best choice. While prices range from $5,000 to $10,000, these saunas will deliver a premium experience for your loved one’s health and wellness. In addition, the cabin is superior, more durable, and comfortable.

Mid-Infrared Saunas

A mid-infrared sauna (or MIR) emits the middle wavelength of infrared light, which falls between near-infrared and far-infrared. Although this type is less common than near- or far-infrared sauna heaters, they can do wonders for those with circulatory issues, such as poor blood circulation.

The MIR heat provides a healthy, comfortable balance between far- and near-infrared benefits. These includes:

  • Dilating blood vessels to enhance blood flow.
  • Actively penetrating inflamed tissues to aid in healing.
  • Improving cardiovascular health by activating metabolic processes.
  • Helping burn fat through sweating.

What Is the Cost?

Similar to a near-infrared heater, you can expect to pay $4,000 for smaller ones and $8,000 for larger sizes. While its key features include premium quality and modern design, the sauna is outfitted with advanced technology for health and wellness. Your loved one will be grateful for the gift of relaxation.

Far-Infrared Saunas

In contrast to the NIR, a far-infrared sauna (FIR) produces light at the far end of the EMF spectrum. This type of IR sauna utilizes infrared wavelengths between 3,000 and 100,000 nm. These are long-wave infrared heat, so they only penetrate 0.1 millimeters beneath the skin.

That said, sitting in far-infrared heaters unlocks the possibility of improving various health parameters, such as burning fat, detoxification, and relieving pain. The heat from the device will warm up the muscles and tissues, which causes them to expand and contract rapidly, a process known as vasodilation. When blood vessels dilate (expand), more blood flows through them than usual—this aids in faster healing and release of toxins.

How Much Do Far-infrared Saunas Cost?

If you choose this type as your Christmas gift, you can expect to splurge around $4,000 for smaller ones and $8,000 for larger sizes. Besides premium quality, the sauna may have Bluetooth speakers, halotherapy units, and chromotherapy light features. Indeed, an extra special present for your beloved!

Full-Spectrum Infrared Saunas

As the name implies, a full-spectrum infrared sauna uses the entire range of infrared heat available, giving you all the health benefits at once. At their core, full-spectrum infrared heaters simultaneously emit near mid and far infrared waves. These penetrate the body to increase circulation, speed oxygen flow, and help rid the body of harmful toxins.

Your recipient can reap the full infrared sauna benefits, including:

  • Near-infrared: This helps in regenerative healing, pain relief, and skin rejuvenation.
  • Mid-infrared: It assists in weight loss, detoxification, pain relief, and improved blood flow.
  • Far-infrared: The far-infrared light is suitable for relaxation, reducing blood pressure, and weight loss, among other benefits.

The body will typically perspire far more with full-spectrum infrared heat due to complete heat penetration. Inside it, the user can meditate and listen to calming music while introducing heat into their exercise routine. After a full-spectrum sauna session, the whole body is refreshed. Also, aches and pains can melt away.

How Much Is a Full-spectrum Sauna?

You can purchase full-spectrum infrared saunas at The Sauna Life for between $6,000 and $10,000. Rather than buying a sauna with only one of those systems, your dearest can maximize all benefits in one. Thanks to the full-spectrum design of our infrared sauna company.

Traditional Saunas

If infrared therapy isn’t your forte for gifting, you can opt for a traditional sauna. Unlike IR saunas that use infrared sauna heaters, traditional saunas’ heat comes from wood-burning stoves to heat the air around you. The sauna environment has steam coming out of it, which causes a person to sweat.

This boosts blood circulation, which can help you feel more relaxed and rejuvenated. A wooden bench sits along one side of the room for people to sit on while they enjoy their sauna experience.

Traditional Sauna: The Cost

This type of sauna has many styles and is usually cheaper than its infrared counterparts. Typically, you can purchase at a price ranging from $2,000 to $5,000, depending on their size, features, and materials. Though they don’t use an infrared sauna heater, they’re another excellent way to rejuvenate while gaining health benefits.

Shop Clearlight® Sanctuary Infrared Saunas for Your Dearest!

In-home saunas are a well-thought gift if you want to surprise your beloved mother, sister, or special someone. From saunas equipped with ceramic heaters or carbon heaters to ceramic-carbon combination heaters, we’re sure you’ll find the best for your dearest.

We understand that your order will be a present for this holiday season. Place your order today, and we’ll ship it immediately. We’re sure our gift boxes will arrive just in time for Christmas to make your loved one happy.

For more information and advice on purchasing a sauna this Christmas, contact The Sauna Life! You can also explore our products and place an order for your favorite sauna today.

As one of the trusted infrared sauna companies in the U.S., we guarantee our products with a limited lifetime warranty.