A Sauna and Garden In Your Backyard

The outdoor sauna has existed in human culture since the second millennium, when it was used for survival and purification before evolving into a therapeutic sanctuary. The garden sauna’s popularity [...]

Chromotherapy 101

  Chromotherapy, also known as color light therapy, is the practice of restoring balance to the body by using colored lights. Many individuals use chromotherapy lights in an infrared sauna [...]

Entertaining In Your Sauna

At-home infrared saunas can be life-changing. Whether you use a sauna session to prepare for a busy day ahead or to unwind after a particularly long day, the convenience of [...]

Infrared vs Steam Sauna

If you want to purge your skin of harmful toxins to keep your body healthy–or relax and reduce the stress of everyday life–then you have probably considered the difference between [...]

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