The fruit and vegetables are the most important part of juicing. Here a few tips that work for me to reduce waste and make the healthiest juice possible!
When you shop for ingredients you will need fruits and vegetables that produce more liquid and add volume. Buy all organic if possible and clean off fruits and vegetables. I use fit spray or even apple cider vinegar and spring water.. Carrots, green apples, cucumbers and celery are a great base.
It is important to use fruits and vegetables containing vitamins and even color. I love leafy greens, beets and all fruit. I even add flavorful herbs or spices. My favorite flavor additions are mint leaves and fresh ginger. A variety makes it fun and tasty.