Drainage is simply how well or how poorly the body processes and moves things out of the body. Let’s look at the body as a funnel. At the bottom of this funnel, we have the colon. As we move up the funnel, we get to the liver, kidneys, and bile duct, and then up further to the lymphatic system.

Of course, the hallmark of any well-functioning drainage system is that it actually drains. If a drainage system has blockage at any stage, it doesn’t work and typically, produces painful results. These can range from constipation to bloating if you’re not moving your bowels regularly, to toxic die-off symptoms that can make the body feel worse.

*Your first step would be to purchase the poop pack or phase 1.