Blog

Today, we are excited to have Julie Bishop, a Clearlight® authorized dealer at The Sauna Life, join us for an interview. Julie has a wealth of experience [...]

In recent years, infrared heat therapy has gained popularity as a form of natural healing. But as with any new health treatment, it's important to ask the [...]

Saunas have been used for centuries for their health benefits, from detoxification to stress relief. In recent years, infrared saunas have gained popularity for their ability to [...]

What are Clearlight® Infrared Saunas?  Clearlight® infrared saunas are a brand of infrared saunas that use infrared light to heat the body directly, rather than heating the [...]

Since our phone travels around with us nearly everywhere, many wonder if it’s okay to bring their phone into a sauna. Although the sauna may seem insta-worthy [...]

If you’re just starting out using an infrared sauna, such as Clearlight®, for your home, you likely wonder, “How long does it take to see the benefits [...]

Are you thinking of gifting your mother, sister, or partner a sauna this Christmas? It’s that time of the year again when everyone is looking for a [...]

It’s that time of the year again when everyone goes out to buy gifts for friends and loved ones. Most significantly, Christmas is a time to treat [...]

Saunas have been used for centuries to treat illnesses and detoxify the body. Traditional saunas warm the air around you to induce sweating, which helps rid the [...]

More people have taken to a sauna to relax and lower their stress. Some have even decompressed in a sauna after a rigorous gym session to help [...]

Have you ordered a new sauna from our collection already? Or perhaps you frequently visit and use a public sauna in your area. You can enhance your [...]

Relaxation, comfort, and a plethora of overall health benefits — what more could you ask for from a sauna experience? This relaxing and rejuvenating heat therapy is [...]

Today, plenty of people follow their hot sauna relaxation with a cold plunge to promote faster recovery times, improve their mental health, and boost their energy levels. [...]

Many people understand that decompressing in a sauna can do wonders for their stress levels; however, it's less known that it might be able to help people [...]

Going to a sauna means following sauna etiquette — unspoken conventions that every person must follow to give everyone, including themselves, a great steaming experience. Many beginners [...]

The outdoor sauna has been around for thousands of years and is a vital aspect of many people's lives. It may have started as a way to [...]

Weekly sauna sessions at home have been gaining popularity for years now, with more and more people realizing that it is not beyond reach. With increasing numbers [...]