Infrared Saunas for Anxiety and Depression
Julie Bishop2022-11-07T14:42:07-05:00Infrared saunas are well known to have relaxing and mood-boosting effects. But they can also provide some relief for the symptoms of anxiety and depression, [...]
Infrared Sauna Workout Benefits
Julie Bishop2023-03-27T22:57:12-04:00Whether you’re an avid athlete or occasional gym goer, you’ve likely experienced muscles soreness and fatigue that’s limited your performance or improvement. Did you know [...]
Infrared Sauna Pain Relief
Julie Bishop2022-11-03T14:57:06-04:00These days, more and more people are using infrared saunas for pain relief and additional benefits. But how exactly does infrared sauna pain relief work, [...]
Infrared Sauna Detox Therapy
Julie Bishop2022-11-03T14:56:06-04:00These days, more and more people are trying out infrared saunas for their numerous health benefits and relaxing effects. Let’s break down the benefits of [...]
Infrared Sauna Weight Loss Benefits
Julie Bishop2022-11-03T14:56:23-04:00More people than ever before are giving infrared saunas a try. While some may simply want to relax and de-stress in their saunas, there are [...]
The Health Benefits of Infrared Saunas
Julie Bishop2022-10-19T05:00:50-04:00More people than ever before are turning to infrared saunas instead of sticking with traditional saunas. But what’s driving this change, and what are the health benefits of infrared saunas? [...]
Frankincense: Food For A Happy Brain And Neurological System
Julie Bishop2022-07-12T13:11:54-04:00Many natural remedies, herbal therapies, and supplements have been proven to be useful for supporting the body in Lyme disease. One that I especially love and appreciate for its [...]