Infrared Sauna Skin Care Benefits
Julie Bishop2022-11-03T14:58:10-04:00Infrared saunas can provide a soothing and relaxing end-of-day routine. They can also provide your body with a number of health benefits. But did you [...]
Infrared Saunas for High Blood Pressure
Julie Bishop2022-11-03T14:59:14-04:00High blood pressure is one of the most common threats Americans face. Known as the “silent killer”, it affects over 50% of American adults and [...]
Infrared Saunas for Anxiety and Depression
Julie Bishop2022-11-07T14:42:07-05:00Infrared saunas are well known to have relaxing and mood-boosting effects. But they can also provide some relief for the symptoms of anxiety and depression, [...]
Infrared Sauna Workout Benefits
Julie Bishop2023-03-27T22:57:12-04:00Whether you’re an avid athlete or occasional gym goer, you’ve likely experienced muscles soreness and fatigue that’s limited your performance or improvement. Did you know [...]
Infrared Sauna Pain Relief
Julie Bishop2022-11-03T14:57:06-04:00These days, more and more people are using infrared saunas for pain relief and additional benefits. But how exactly does infrared sauna pain relief work, [...]
Infrared Sauna Detox Therapy
Julie Bishop2022-11-03T14:56:06-04:00These days, more and more people are trying out infrared saunas for their numerous health benefits and relaxing effects. Let’s break down the benefits of [...]
Infrared Sauna Weight Loss Benefits
Julie Bishop2022-11-03T14:56:23-04:00More people than ever before are giving infrared saunas a try. While some may simply want to relax and de-stress in their saunas, there are [...]
The Health Benefits of Infrared Saunas
Julie Bishop2022-10-19T05:00:50-04:00More people than ever before are turning to infrared saunas instead of sticking with traditional saunas. But what’s driving this change, and what are the health benefits of infrared saunas? [...]
Red Light Therapy: Next Level Healing
Julie Bishop2022-10-19T05:03:45-04:00Combining red light and near infrared wavelengths to your healing therapy is amazing. Clearlight® Red Light Therapy provides the most proven and effective therapeutic wavelengths to the entire body [...]
Part 2 – Lyme Disease
Julie Bishop2024-02-16T10:35:52-05:00A healthy wellbeing is blissfully taken for granted, until it’s taken away. One day you have been living life to the fullest and then boom, energy plummets, and health [...]
Part 3 – Parasites
Julie Bishop2024-02-19T08:21:08-05:00I am sure the word “parasite” conjures up scary images. Whether it’s a bug or that creepy cousin who only seems to show up when there’s food involved. Parasites [...]
When In Doubt; Sweat It Out!
Julie Bishop2022-04-27T13:02:53-04:00Why do I need to sweat? The most direct benefit of sweating, which many of us already recognize, is to maintain our body temperature and keep us from [...]